| Water | 69.11g |
| Energy | 135.0kcal |
| Energy | 565.0kJ |
| Protein | 6.81g |
| Total lipid (fat) | 4.66g |
| Ash | 2.23g |
| Carbohydrate, by difference | 17.19g |
| Calcium, Ca | 113.0mg |
| Iron, Fe | 1.34mg |
| Magnesium, Mg | 51.0mg |
| Phosphorus, P | 105.0mg |
| Potassium, K | 362.0mg |
| Sodium, Na | 528.0mg |
| Zinc, Zn | 1.04mg |
| Copper, Cu | 0.204mg |
| Manganese, Mn | 0.301mg |
| Selenium, Se | 1.7??g |
| Vitamin C, total ascorbic acid | 0.9mg |
| Thiamin | 0.08mg |
| Riboflavin | 0.2mg |
| Niacin | 0.89mg |
| Pantothenic acid | 0.66mg |
| Vitamin B-6 | 0.12mg |
| Folate, total | 67.0??g |
| Folic acid | 0.0??g |
| Folate, food | 67.0??g |
| Folate, DFE | 67.0??g |
| Vitamin B-12 | 0.41??g |
| Vitamin A, RAE | 21.0??g |
| Retinol | 9.0??g |
| Vitamin A, IU | 273.0IU |
| Fatty acids, total saturated | 2.44g |
| 10:0 | 0.027g |
| 12:0 | 0.065g |
| 14:0 | 0.241g |
| 16:0 | 1.387g |
| 18:0 | 0.721g |
| Fatty acids, total monounsaturated | 1.567g |
| 18:1 undifferentiated | 1.567g |
| Fatty acids, total polyunsaturated | 0.417g |
| 18:2 undifferentiated | 0.344g |
| 18:3 undifferentiated | 0.073g |
| Cholesterol | 22.0mg |
| Tryptophan | 0.078g |
| Threonine | 0.258g |
| Isoleucine | 0.307g |
| Leucine | 0.523g |
| Lysine | 0.455g |
| Methionine | 0.111g |
| Cystine | 0.061g |
| Phenylalanine | 0.337g |
| Tyrosine | 0.21g |
| Valine | 0.351g |
| Arginine | 0.359g |
| Histidine | 0.189g |
| Alanine | 0.25g |
| Aspartic acid | 0.711g |
| Glutamic acid | 1.283g |
| Glycine | 0.214g |
| Proline | 0.379g |
| Serine | 0.349g |